Over the last few years I've started taking my health more seriously. Working out more regularly, going for runs, lifting weights, eating whole foods, all that good stuff. For a while there, I was in the best health of my life.
Unfortunately, I've fallen off the wagon a bit over the last few months. I've lost the habit.
And so, tonight's email is a commitment. I'm going to lift weights tomorrow.
There... I've now promised around 10,000 of you... now I have to do it.